Lunch & Learn - Sleep Well, Be Well

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Sleep is an essential part of well-being. However, many of us do not realize how greatly our sleep patterns impact our overall health and healing.  This workshop will help you analyze your sleep habits and discover the immediate changes you can make to improve your sleep, no matter where you are in your health journey.


JOIN US AND LEARN:

• Why sleep is a CRITICAL part of health. 
• Why children AND adults require sleep. 
• How to improve your overall health by changing your sleep patterns. 
• Practical tips you can use immediately to IMPROVE your sleep patterns. 

ABOUT THE SPEAKER...

Dr. Parm Rai graduated from the University of British Columbia with a Bachelor’s in Biology (BSc.) and attained his Doctor of Chiropractic (DC), with honours at Southern California University of Health Sciences. He is an advocate for functional health and actively speaks on the importance of the human potential and how our health can impact not only the individual but our community.

Cancellation Policy: Event payment is due upon registration. An event registration is considered a commitment to pay. No cancellations, refunds or credits after 12:00 pm on Monday, May 27, 2019.