Lunch & Learn - Action Steps to Improve Your Habits & Your Performance in Business, Fitness, & Life

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Habits are important and yet so often there is that one goal we want to achieve that seems to elude us. In this session, Danny Gordon will provide clarity and action steps to real examples, so you can make habit change happen.

JOIN US AND LEARN:
• How long it takes to form a habit.
• Why bad habits are sucking your performance in your business.
• Where to focus & how to productively improve that habit.
• Action steps in a real-world example, and
• How to measure progress along the journey.

ABOUT OUR SPEAKER:
Danny Gordon is a Kinesiologist and Coach at Coastal Fitness in Walnut Grove. He works with clients on their fitness, nutrition, and rehab goals. Since 2011, Danny has been helping clients strategize improving their lifestyle habits beyond eating the right foods, getting enough exercise, and proper sleep. At the foundation, habits are what they work with when it comes to any change in your life and Danny loves the strategy of putting the pieces of the puzzle together.

Cancellation Policy: Event payment is due upon registration. An event registration is considered a commitment to pay. No cancellations, refunds or credits after 12:00 pm on Monday, February 17, 2020.